First of all, what do I mean when I say "an independent childbirth class"? An independent childbirth class is one that is not associated with the hospital you are planning on delivering at. Most hospitals hold classes for expecting parents that range from Lamaze or Breastfeeding 101 or Newborn Care. The major pro of a hospital-based class is that it is usually more affordable. They are not trying to make a profit solely on teaching classes. Their profit is from patients getting medical care at their facilities. They facilitate classes as a benefit of choosing their hospital to birth in. With hospital-based classes it takes minimal effort to find or choose a class. It's the first place people look and if your provider's office is associated with the hospital, they are provided with marketing materials to give to their patients. Sounds great, right?! While there can definitely be quality childbirth classes facilitated by hospitals, there are some things to conside
Mother. I do not think you are a a delicate flower, a seedling so easily bruised, a dainty, breakable little thing. I think you are the root, of the tree of life that holds this place Together. -Aimee Aroha When I started getting curious about the mother I wanted to be, the journey of my own cyclical wellness began. Connection back to my womb was a pivotal time in my life. Tuning into my cycle and optimizing my well-being in ways I had never been taught was the beginning of an intuitive journey back to my femininity. The healer and nurturer in me began to see her path forward. Becoming a birth doula has allowed me to be of service to mothers and their support systems. It has been an amazing tool for me to remain present in my maidenhood and experience my vital role to the mothers around me. I feel aligned with this work and trust the guidance that comes from within me. I hope to be a role model of what it means to be a relaxed woman - more gentle and restful with myself. As